Holistic Team Building
The greatest vision can only be achieved through a strong team.
Your team is the most powerful tool in creating your vision.
They are as strong as their connection and ability to communicate openly.
Holistic Team Building
A 3 hours in-person session with the team to connect, open up and get to know on a deeper level. We will be working with tools like body-work, communication-techniques, breath-work, meditation, theater and playfulness. This work is light and joyful yet serious in its impact on the group and will immensely enhance the work-flow.
Online Team Building
A 90 minutes Online Session with the team to release heaviness and unspoken frictions to connect easier with themselves and colleagues. Through movement, meditation, embodiment techniques and sharing the group is guided into a space of open communication and lightness.
Company Yoga
At the office you sit a lot and you usually have very rigid habit and movement patterns. Yoga offers you balance, helps you to release tension, relieve stress, stretch and strengthen your body and arrive at yourself.
